Tumbling

Beginner Tumbling is our introductory tumbling class suitable for those with little to no experience.  In this class, athletes will gain an understanding of basic tumbling terminology, body positions, and skills. Tumbling skills introduced will include forward rolls, handstands, cartwheels, back bends, and kickovers. The class provides a full fitness workout plus activities that will challenge them physically and mentally.  Athletes will learn and develop concepts that are the foundation to advance within our program.Each of our classes have a new curriculum every single week!

Intermediate Tumbling will provide new challenges for our students once they have mastered the basics and encourage them to advance beyond their limits. This program's curriculum with be centered on the techniques necessary to take athletes from foundations in the sport to a more advanced understanding of skills and introduce complex challenges such as connecting skills. Tumbling skills introduced will include handstand forward rolls, round offs, back walkovers, back handspring shaping drills, and back handsprings. Classes are taught in a fun yet focused manner, encouraging students to achieve higher-level skills.Each of our classes have a new curriculum every single week!In order to enter this class, students must be placed by way of evaluation or coach recommendation. Athletes must be able to complete all basic skills with proper form and possess a consistent backbend kickover.

Advanced Tumbling provides a further challenge for students who have excelled through our first two levels and are now beginning to transition to higher level intermediate and advanced level skills.  Coaches will train students through the proper skill progressions to ensure their safety in the advancement of their skills. Students will work on a variety of skills which will be dependent upon their current skill level.  These skills may include front walkovers, aerials, multiple back handsprings, tucks, layouts, fulls, arabians, and more!Each of our classes have a new curriculum every single week!In order to enter this class, students must be placed by way of evaluation or coach recommendation. Athletes must be able to perform all beginner/intermediate level skills with proper form and possess a connected round off back handspring on their own.

Tumble Stars is our introductory tumbling class for 4 & 5 year olds. This class will provide a fun, encouraging environment for your child's first tumbling experience. Students will learn the very basics of tumbling, working on skills such as forward rolls, handstands, cartwheels, and jumps. They will also advance important physical abilities such as coordination and body control through the different drills and activities in the class.This class is great for any young students who do not like working with the gymnastics' apparatuses or those that want to tumble just like their role model.Each of our classes have a new curriculum every single week!